Self Help Coughs, backaches, flu and other minor illnesses...

There are services you can self-refer to without needing to see the doctor. These can be found on: Referrals

Get immediate help with minor illnesses and injuries:

• Coughs
• Colds
• Cold Sores
• Headaches
• Hay fever
• Back pain
• Sprains
• Burns and scalds
• Animal bites
• Cuts and grazes
• Minor head injury
• Norovirus

NHS App

• Login to the NHS App to check your medical record online
• Get help with using the NHS App

Need to check your symptoms online?

• NHS 111 Online Symptom Checker

Pharmacists can also advise on minor illnesses and injuries:

• Find a local pharmacy
• What can a pharmacy help with?

Alternatively you can visit a local Minor Injury Unit:

Find Other Local Services

• Local Service Finder

If you wish to get advice or see a Nurse or Doctor, please visit Appointments.